Real questions from real people, answered with care and shared anonymously — because the thing you are wondering, someone else is wondering too.
The short answer: no. A busy mind is not a failure of practice — it is the very place practice begins.
Read the reflection → practiceWe tend to think we need more time. Usually what we need is a smaller, kinder beginning.
Read the reflection → beingIt is simpler, and harder, than it sounds — and it has nothing to do with clearing your mind.
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